For the past decade, Barcelona has been one of my go-to cities for a short getaway. In my humble opinion, there are not that many cities in the world that merge culture, gastronomy, and architecture (on a coastline) as well as Barcelona. Although the city has a bohemian vibe, it also has a luxurious side. From decadent Michelin starred dining experiences to relaxing spa treatments, the are plenty of ways to spoil yourself. I’ve drawn from my experiences during my many trips and consulted with local friends about what to see and do while spending three days in Barcelona.
Where to Stay
From boutique hotels to luxury properties, there is no shortage of places to stay. However, if you’re doing your three days or more, especially with a group or family, vacation rentals in Barcelona may be a better option. Go to the many markets across the city, get delicious cheeses, grapes, and wine, and unwind at the end of the day without feeling trapped in the confines of a tiny hotel room.
Day 1: Decompress at the Beach
When my friend Loredana asked me if I wanted to book a spa experience at Soho House upon arrival, I was like “yes, please.” The Soho House Barcelona, located close to the Barceloneta Beach is the perfect first stop after a long flight. Their wellness lunch and spa program is one not to miss. Head to their restaurant Cecconi’s for their delicious meal. The prix fixe lunch changes every day but expect items such as fresh swordfish carpaccio, their popular pizzetas, and savory risottos. End your meal with a refreshing affogato. After your lunch, head to their Cowshed Spa where you can lounge by the pool and indulge in a massage or a facial to get into the perfect getaway mood.
Three days in Barcelona is not complete with a trip to Barceloneta, the lively beach in Barcelona. This area has a particular significance to us as we got married at Ca la Nuri, a restaurant right on the beach (more about that later). Walk along the boardwalk and take in the vibes: beautifully fit people playing beach volleyball, tourists from every part of the world strolling along the boardwalk, and the juxtaposition of modern and classic architecture along the shore. If the weather allows, take a dip in the ocean or rent a paddleboard if the seas are calm enough.
Although the beach can get busy, there are several places that you can escape from the crowds and have a drink. Pez Vela, located at the W Hotel, has a lovely view of the beach, away from the crowds. If you are fortunate enough to know a member of the beach club, take advantage of the chill vibes. Order a glass of cava and study the beautiful yachts docked in the marina.
Beachside Dining
There are no shortages of beautiful places to dine, but I recommend Ca la Nuri. We discovered this cozy spot at the recommendation of a friend, and we ended up booking the whole restaurant for our wedding celebration four years ago. Although it’s located underneath the boardwalk on the beach, it’s like a little oasis in the middle of the madness. If you have an adventurous palate, order the squid ink Fideuà. This dish is a take on the paella, but it made with short noodles instead of rice.
Day 2: Wine Tasting and More
If it’s your first time in the city, you may want to venture off and see all the key tourist spots: La Boqueria, Sagrada Familia, Park Güell, and Montjuïc are some of the main places that every visitor must see at least once. Yes, they are touristy, but for a reason! Keep your eyes open for the stunning architecture of Gaudi and colorful mosaics which line his interestingly shaped buildings is a defining element of the city.
If this is not your first time in Barcelona, I suggest you do something different: head to Penedes to explore the wine region where they make one of my favorite wines, Cava. Cava is sparkling white wine produced in the Catalonia region of Spain. Dining Traveler Tip: Make some space in your luggage to bring several bottles of cava home! I don’t check-in luggage often, but I make the exception for cava!
Getting to Penedes is relatively easy. In less than an hour, you can go by train, or you can rent a car to get there (as long as you can find a designated driver or you’re ok just having one glass!). If you want to see a large production winery, Freixenet is an excellent choice, and they offer regular tours. If you are like smaller producers and me are your thing, there are many to choose from. We spent a lovely afternoon at Jaume Giro I Giro. This multigenerational winery produces cava in the traditional method, most steps made by hand.
Dining at one of the best restaurants in the world
As soon as you know about your three days in Barcelona adventure, try to make reservations at Tickets, the three-star Michelin restaurant by Adrià brothers, culinary powerhouses of the region. Weeknights are easier to get in. No reservation? You can always try to walk-in. You may get lucky!
Day 3: Wander and Shop
During your last day in Barcelona, don’t give yourself a hard schedule, the beauty of this place is finding the hidden gems and taking in the energy of the city. One of the things I love discovering in any destinations are the markets. Barcelona has no shortage of them. Head to the newly remodeled Mercat Sant Antoni. Away from the main tourist roads, the neighborhood is filled with quaint cafes and bars. We personally love Bar Rosso at Hotel Market. Rest your feet and treat yourself to their specialty cocktail, the gin, and tonic.
When spending three days in Barcelona, you must also carve time to explore El Born. This beautiful neighborhood merges the old and new beautifully. Explore the many local-owned boutiques this old-world neighborhood has to offer. Head to Mercat Santa Caterina. A food lover’s playground, you will be entranced by the colorful vegetables, fresh fish, and cheeses. The market also has a restaurant that has a lively atmosphere. Recommend you order some tapas with a glass of cava, of course!
Passeig de Gracia is another great shopping stop. One of the main shopping streets, you can find a combination of local-owned shops to popular stores like Zara and H&M. On my last trip, I picked up some gorgeous dresses at Oysho, which does not have a presence in the USA. Their colorful, bold prints and flattering cuts made this store a quick favorite. I’ve received many compliments on the dresses I purchased on my last trip from Oysho.
Indulgences: Dining at El Nacional
Rest your feet with a trip to El Nacional, a relatively new gastronomic concept in Passeig de Gracia. There are several unique restaurants in this uniquely designed space. Whether you are craving tapas or fresh seafood, there is something for your palate.
Three Days in Barcelona: The Verdict
Let’s be clear: you need more than three days in Barcelona to truly experience the city. Even though many locals and visitors alike complain about a significant number of visitors, there are still many quiet spots to get a feel the true pulse of the city. I’ve visited Barcelona at every stage of my life: single, engaged, married, and now married with a toddler. On every trip, I’ve experienced something new and exciting.
