{"id":134,"date":"2013-03-18T15:30:00","date_gmt":"2013-03-18T15:30:00","guid":{"rendered":"http:\/\/www.diningtraveler.com\/2013\/03\/adventures-in-americana-running-the-rock-n-roll-usa-half-marathon.html"},"modified":"2015-04-03T19:33:34","modified_gmt":"2015-04-03T19:33:34","slug":"adventures-in-americana-running-rock-n","status":"publish","type":"post","link":"https:\/\/diningtraveler.com\/2013\/03\/adventures-in-americana-running-rock-n.html","title":{"rendered":"Adventures in Americana: Running the Rock ‘n Roll USA Half-Marathon"},"content":{"rendered":"
\n
One of the highlights of being back in the US is the wide availability of road races.  <\/span>I have signed up for six races this year:  <\/span>two marathons and four half marathons.  <\/span>I had a great experience at the Miami Half-Marathon<\/a> in January but my time was far from my goals.   <\/span>With a time of 2:24 it was my worst 13.1 so far.  <\/span>Lucky for me, I found redemption at the Rock and Roll USA half marathon.  <\/span>It was my first time running a race in DC and was excited to see the outcome. <\/span><\/div>\n
The universe heard my affrirmations for good weather.   <\/span>There was heavy rain predicted for race day all week.  <\/span>I decided to stay optimistic and stepped outside a little before dusk test the air.  <\/span>There were light clouds but not the distinct smell of imminent rainfall.  <\/span>Second challenge was getting to the race.  <\/span>We had a smooth metro ride and were surprised on how the start corrals were so well organized despite the 30,000 runners.  <\/span>The atmosphere was very lively with animated MC\u2019s and dance music.  <\/span>Given the race was on the eve of St. Patrick\u2019s Day, there were plenty of \u201cleprechauns\u201d on the starting line.  <\/span><\/span><\/div>\n

\ufeff\ufeff <\/p>\n\n\n\n\n
<\/a><\/td>\n<\/tr>\n
Starting line!!<\/strong><\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\ufeff\ufeff <\/p>\n

The best way to describe the course is to call it a \u201clocals\u201d course.  <\/span>Although we ran past the Washington Monument and had a beautiful view from the Memorial Bridge, we also had the opportunity to run through the different neighborhoods of DC:  <\/span>the hills parallel to rock creek park, Adams Morgan, North Capitol, Columbia Heights, among others.  <\/span>The lively crowd was the highlight of the race: groups of people cheering us on from their porches and steps.  Also the DC police was amazing:  the police officers were using the loudspeakers to cheer on the runners!  <\/span>Some supporters(assuming in the spirit of St. Patrick\u2019s) were even offering beer.  <\/span>Although the race was well organized, the only failure was the poor manning of the water stops.  <\/span>By the time we reached mile 7, most of the water stops had become \u201cself-serve\u201d.   <\/span>Sadly, the makeshift beer stands by the locals were better manned than the official race water stands! <\/o:p><\/span><\/div>\n

\ufeff <\/p>\n\n\n\n\n
<\/a><\/td>\n<\/tr>\n
All finished! The sisterhood of the travelling combat boots! <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
A combination of good training and great overall conditions, I ran a 2:12.  <\/span>Not my best (2:05) but a 12 minute improvement in six weeks.  <\/span>The finishing area was very crowded, but the crowd management was as good as it can be.  <\/span>We passed on our free post-race beer because the line was entirely too long.  <\/span>We did reward ourselves with a delicious brunch at Lavagna, a restaurant which has quickly become one of my favorites.  <\/span>Our awesome waiter, Rich kept on refilling our bottomless mimosas and we got to indulge in biscuits and gravy and yummy mascarpone pancakes.  <\/span>The weather was mild enough to sit outside and do some people watching in Barracks Row.  <\/span><\/span><\/div>\n\n\n\n\n
<\/a><\/td>\n<\/tr>\n
Celebratory post race mimosas with Carlis from SpicyCandy<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 Overall, I am very happy with the race.  <\/span>The course even with its challenges (huge hill by Rock Creek and uphill finish line) was a fun and scenic and a great way for those who are visiting DC to be familiarized with the local neighborhoods.  <\/span>For me, it was also a great experience to run with two women who I have had the pleasure to serve my country with and admire deeply.  <\/span>Lastly, I ran this race in the memory of my niece, Amanda who left this earth exactly 10 years before this race.  <\/span>She is my inspiration to live in the present and to the fullest.<\/span><\/p>\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

One of the highlights of being back in the US is the wide availability of road races.  I have signed up for six races this year:  two marathons and four half marathons.  I had a great experience at the Miami Half-Marathon in January but my time was far from my goals.   With a time of […]<\/p>\n","protected":false},"author":27,"featured_media":801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37,214,187,191],"tags":[],"class_list":{"0":"post-134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dc","8":"category-races","9":"category-running","10":"category-washington"},"yoast_head":"\nAdventures 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